Rai Benjamin is a track and field athlete who has competed for the United States. He competed at the 2020 and 2024 Summer Olympic Games.
Olympic Results[]
| Year | Event | Result |
|---|---|---|
| 2020 | Men's 400m hurdles | 
|
| Men's 4x400m relay | 
| |
| 2024 | Men's 400m hurdles |
|
| Men's 4x400m relay |
|
2020[]
| Discipline | Stage | Time | |
|---|---|---|---|
| 400 metres hurdles | Heats | 48.60 | |
| Semifinal | 47.37 | ||
| Final | 46.17 | AR | |
| 4x400 metres relay | Heats | 2:57.77 (Reserve) |
|
| Final | 2:55.70 (43.40 split) |
2024[]
| Discipline | Stage | Time | |
|---|---|---|---|
| 400 metres hurdles | Heats | 48.82 | |
| Repechage | Bye | ||
| Semifinal | 47.85 | ||
| Final | 46.46 | ||
| 4x400 metres relay | Heats | 2:59.15 (Reserve) |
|
| Final | 2:54.43 (43.18 split) |
OR | |
 Athletics 2020 • Men's 4x400 metre relay
|
|---|
| Rai Benjamin |
| Michael Cherry |
| Bryce Deadmon |
| Michael Norman |
| Vernon Norwood |
| Randolph Ross |
| Trevor Stewart |
| Athletics 2024 • Men's 4x400 metre relay
|
|---|
| Christopher Bailey |
| Rai Benjamin |
| Bryce Deadmon |
| Vernon Norwood |
| Quincy Wilson |